Weigh In record (no journal entry) for 06 January 2009
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254.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 January 2009:
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1496 kcal
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Fat: 49.38g | Prot: 80.71g | Carb: 188.39g.
Breakfast: bottled water, wheat bread, egg. Lunch: bottled water, sweet harvest california seedless Raisins, grilled chicken strips, string cheese, tossed salad, italian dressing. Dinner: bottled water, bottled water, bottled water, lite italian dressing kraft, grilled chicken strips, shredded cheese, pilsbury pizza crust. Snacks/Other: quaker chocolate rice cake, all l frozem lime bars. more...
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2950 kcal
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Activities & Exercise:
Housework - 20 minutes, Exercise machine (moderate) - 5 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
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