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April...
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372.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2009:
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2370 kcal
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Fat: 68.45g | Prot: 124.21g | Carb: 320.97g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Garlic Bread, Strawberries, Grapes, Orange Chicken, Flame Grilled Chicken Breast, Skinless, Meatless Lo Mein. Dinner: Spinach, 14" Large Cheese Hand-Tossed Style Pizza. more...
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losing 0.9 lb a week
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