Weigh In record (no journal entry) for 11 October 2011
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307.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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2259 kcal
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Fat: 63.59g | Prot: 57.14g | Carb: 367.21g.
Breakfast: Coca-Cola Classic (20 oz), fried chicken tenders, Hashbrown Casserole, eggs, Turkey Sausage Patties, Biscuit. Lunch: cup noodles chiken flavor, Mixed Apple Slices, Baby Carrots. more...
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losing 3.0 lb a week
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tonytimpone's weight history
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