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OK today is a new day. what better day to start to shread off this unwanted weight.
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 October 2011:
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774 kcal
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Fat: 19.10g | Prot: 29.05g | Carb: 124.05g.
Breakfast: carrots, Yoplait Yort Creamy Strawberry, 1% milk, F.I.T.T. Chocolate, Coffee XL DD -. Lunch: mustard, mayonnaise, whole wheat bread, cooked turkey. Snacks/Other: Pepsi. more...
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1810 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour, Housework - 30 minutes, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...
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