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i think my first weight was off.
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2009:
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2035 kcal
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Fat: 63.06g | Prot: 66.78g | Carb: 312.22g.
Breakfast: French Vanilla Creamer, Coffee (Brewed From Grounds), Original Rice Milk Drink, Total Raisin Bran Cereal. Lunch: French Fries (Small), Grilled Snack Wrap with Chipotle BBQ. Dinner: Soy Sauce (Shoyu), Sea Eel Roll, Japanese Seaweed Salad (Wakame), Miso Soup. Snacks/Other: Sugar Cookie, Snickerdoodle Cookies. more...
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losing 35.0 lb a week
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