Weigh In record (no journal entry) for 11 October 2011
|
222.0 lb
Lost so far: 5.5 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2011:
|
982 kcal
|
Fat: 31.28g | Prot: 40.52g | Carb: 133.56g.
Breakfast: Quaker Harvest crunch, Strawberry Greek Yort, sweetener, water, Coffee. Dinner: 100% Whole Grain, Roasted Red Pepper Hummus, water. Snacks/Other: strawberries, Angel food cake, water, Mozzarella. more...
|
|
2691 kcal
|
Activities & Exercise:
Driving - 3 hours and 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 15 hours and 10 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaniaMarie's weight history
|