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So my experiment worked! Ate regular food yesterday and lost some weight.. Lol i dont know why but hey if it works it works! Im going to stick with it for as long as its working for me! Glad to nt be eating the Medifast food and still staying on track. Its awesome. lol =)
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158.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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