jar155's Journal, 11 October 2011

Weigh In record (no journal entry) for 11 October 2011
225.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed poorly.

Diet Calendar Entry for 11 October 2011:
530 kcal Fat: 6.00g | Prot: 25.00g | Carb: 101.00g.   Breakfast: honey, yoplait greek yogurt. Lunch: healthy choice teriyaki stir fry. Snacks/Other: gobstoppers. more...
gaining 0.6 lb a week

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