filnuovum's Journal, 03 February 2016

289.7 lb Lost so far: 9.7 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 62.63g | Prot: 97.37g | Carb: 137.40g.   Breakfast: Nestlé Nesquik, Granvita Avena Instantanea Integral, Lala Leche Deslactosada Light. Lunch: Macarrones, Aros de Cebolla (Rebozados y Fritos), Hamburguesa Casera, Crema de Verduras. Dinner: Taco al Pastor, Vino Tinto de Mesa. Snacks/Other: San Rafael Jamón de Pierna Real. more...

3925 kcal

Activities & Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...