Weigh In record (no journal entry) for 11 October 2011
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215.4 lb
Lost so far: 14.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1757 kcal
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Fat: 66.00g | Prot: 86.00g | Carb: 202.75g.
Lunch: Turkey Bacon Avocado, Provolone, Flatbread. Dinner: 6" Meatball Marinara. more...
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losing 14.0 lb a week
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taoxek's weight history
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