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ate alot of pizza
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177.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2009:
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1105 kcal
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Fat: 28.05g | Prot: 70.11g | Carb: 149.92g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Sugar Free Maple & Brown Sugar Oatmeal. Dinner: V-Fusion Pomegranate Blueberry 100% Juice, Yellow Summer Squash, Zucchini, Flounder. Snacks/Other: Light Peanut Butter Cup Ice Cream, TLC Chewy Granola Bars - Trail Mix. more...
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gaining 3.5 lb a week
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