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LonnaSue222
Journal
03 Feb 16
LonnaSue222's Journal, 03 February 2016
LonnaSue222's Profile
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Weigh In record (no journal entry) for 03 February 2016
266.0 lb
Lost so far:
27.0 lb
.
Still to go:
71.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2016:
677 kcal
Fat: 11.14g | Prot: 80.82g | Carb: 64.30g.
Breakfast:
Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream.
Lunch:
Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream.
Dinner:
White Bread, Fresh'n Easy Garden Salad, Publix Homestyle Turkey Breast with Gravy, White Bread.
more...
4027 kcal
Activities & Exercise:
Cardio - 1 hour, Bicycling (slow) - 11/mph - 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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