Weigh In record (no journal entry) for 03 February 2016
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2016:
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752 kcal
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Fat: 31.05g | Prot: 47.46g | Carb: 73.93g.
Breakfast: Huevo Duro. Lunch: Remolacha, Repollo, Zanahoria, Knorr Sopa Quick. Dinner: Zapallito Verde, Tregar Queso Rallado, Vegetalex Hamburguesa de Soja sin Sal. Snacks/Other: Melón, Cachamate Yerba Mate, 3 Arroyos Avena Instantánea, Jugo de Naranja Recién Exprimido, Chia. more...
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1465 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 1.3 lb a week
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