badjdk69's Journal, 03 February 2016

300.0 lb Lost so far: 0 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

---

1005 kcal

Fat: 38.84g | Prot: 55.57g | Carb: 121.78g.   Breakfast: Coca-Cola Coca-Cola Classic (100 Calorie). Dinner: KFC Original Recipe Chicken Leg. Snacks/Other: Great Value Raisins, Nectarines, Bananas, Scrambled Egg, Parmesan Cheese (Shredded). more...

3641 kcal

Activities & Exercise: Treadmill - 11 minutes, Recumbent bike - 12 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...