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12.8%
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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1357 kcal
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Fat: 66.17g | Prot: 81.00g | Carb: 106.33g.
Breakfast: 14" Large Pepperoni Thin'N Crispy Pizza, Sausage, Egg & Cheese Wrap, Coffee. Lunch: canned chunk white chicken, Chunky Classic Chicken Noodle Soup. more...
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gaining 1.0 lb a week
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