Weigh In record (no journal entry) for 03 February 2016
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170.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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1614 kcal
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Fat: 75.55g | Prot: 49.42g | Carb: 168.30g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks White Chocolate Mocha (Grande). Lunch: Deep Fried Potato French Fries (from Fresh), Bob Evans Grilled Cheese Sandwich. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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