Weigh In record (no journal entry) for 03 February 2016
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200.8 lb
Lost so far: 12.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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208 kcal
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Fat: 2.97g | Prot: 8.89g | Carb: 35.41g.
Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Kirkland Signature Red Grapefruit in Juice, Coffee with Cream. more...
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gaining 5.6 lb a week
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guttintl's weight history
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