Weigh In record (no journal entry) for 03 February 2016
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2016:
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1995 kcal
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Fat: 59.72g | Prot: 115.31g | Carb: 251.64g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Intense Cranberry Dark Chocolate. Lunch: Tetley Pure Peppermint Herbal Tea, Jell-O Gel Snacks Orange No Sugar Added, Christie Chewy Chips Ahoy, Pâté Chinois. Dinner: Sprite Sprite Zero, Christie Chewy Chips Ahoy, Biskwi Biscuits au Beurre, Pâté Chinois, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Welch's Fruit Snacks, Nestle Smarties P'tites Gâteries, VSC Chocolats Brandy Beans Liqueur Chocolates, Eau de Robinet. more...
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1215 kcal
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Activities & Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes. more...
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gaining 3.5 lb a week
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