rlinnekamp's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
141.1 lb Lost so far: 2.2 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entry for 03 February 2016:
1272 kcal Fat: 73.74g | Prot: 80.51g | Carb: 55.51g.   Breakfast: Yoghurt (Halfvol). Lunch: AH Gatenkaas Jong Belegen 45+, AH Filet Americain met Uitjes, Volkoren Brood. Dinner: AH Broccoliroosjes, Emmi Kaasfondue. more...
losing 1.5 lb a week

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