Weigh In record (no journal entry) for 03 February 2016
|
165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2016:
|
2757 kcal
|
Fat: 82.50g | Prot: 139.42g | Carb: 373.95g.
Breakfast: Café, U Miel de Fleurs, Cora Biscottes sans Sel, Pamplemousse. Lunch: Câlin Fromage Blanc 0%, Parmesan (Râpé), Boudin Noir, Le Gaulois Escalope de Dinde, Pain Multigrain, Panzani Penne. Dinner: Carte D'Or Glace Caramel, Bugnes, Bresse Bleu Bresse Bleu, Endive, Confitures d'Abricots et de Conserves, Entremont Emmental, Le Gaulois Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Yoplait Panier de Yoplait 0%. Snacks/Other: Pain Multigrain, Miel, Leroux Chicorée Nature. more...
|
|
3528 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 30 minutes, Sitting - 2 hours, Standing - 2 hours, Shopping - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 7.7 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|