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Pedro de Melo
Journal
03 Feb 16
Pedro de Melo's Journal, 03 February 2016
Pedro de Melo's Profile
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Weigh In record (no journal entry) for 03 February 2016
192.9 lb
Lost so far:
0 lb
.
Still to go:
14.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 February 2016:
1388 kcal
Fat: 73.52g | Prot: 78.64g | Carb: 98.18g.
Breakfast:
Blédina Frutapura Pêra.
Lunch:
Azeite, Esparguete sem Carne com Molho de Tomate, Vitela Estufada.
more...
2141 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.7 lb a week
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Pedro de Melo's weight history
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