Weigh In record (no journal entry) for 11 October 2011
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220.0 lb
Lost so far: 31.1 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2011:
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264 kcal
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Fat: 4.44g | Prot: 13.85g | Carb: 41.88g.
Breakfast: Havermout, Milk (Nonfat). more...
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gaining 0.8 lb a week
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