Weigh In record (no journal entry) for 30 December 2009
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315.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 December 2009:
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1610 kcal
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Fat: 75.81g | Prot: 79.76g | Carb: 156.24g.
Breakfast: coke, bacon, toast, eggs. Lunch: werthers candy, french fry, american cheese, ground turkey pattie. Dinner: coke, boneless wings. more...
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4546 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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