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Mowed the lawn today! Seriously, a day off and I mowed the yard in the Houston heat. It's crazy here. When will fall come?
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171.5 lb
Lost so far: 12.5 lb.
Still to go: 21.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 October 2011:
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1963 kcal
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Fat: 48.58g | Prot: 104.94g | Carb: 300.98g.
Breakfast: Oatmeal Chocolate Chip Cookies, Banana, Watermelon, Strawberries, Cantaloupe Melons, Blueberries, Coffee (Brewed From Grounds). Lunch: Tuna apple salad, Apples (Without Skin), 21 Whole Grains Bread, Cantaloupe Melons, Strawberries, Blueberries. Dinner: Feta fat free, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Ceasar Dressing, Lettuce Salad with Assorted Vegetables, Sweet Potato, Scalloped Potato, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Oatmeal Chocolate Chip Cookies, Frozen Yogurt. more...
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2900 kcal
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Activities & Exercise:
Housework - 2 hours, Yard Work (gardening) - 2 hours, Resting - 5 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
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steady weight
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