Weigh In record (no journal entry) for 03 February 2016
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135.1 lb
Lost so far: 8.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2016:
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945 kcal
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Fat: 45.35g | Prot: 49.81g | Carb: 90.38g.
Breakfast: Iberica Оливковое Масло Класса Экстра, Морковь, Свеклы, Капуста, Гречка Отварная. Lunch: Сосиски Молочные, Каждый День Голубцы с Мясом и Рисом. Dinner: Кета, Капуста. Snacks/Other: Щелковохлеб Пирожок Печеный с Капустой. more...
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losing 4.6 lb a week
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*пупсик*'s weight history
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