Weigh In record (no journal entry) for 02 February 2016
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209.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 February 2016:
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1211 kcal
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Fat: 41.40g | Prot: 65.65g | Carb: 126.78g.
Breakfast: Yoplait Light Fat Free Yogurt - Blueberry, Coffee with Milk. Lunch: Parkay Margarine, Lay's Lightly Salted Potato Chips, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Aunt Millie's 35 Calorie Whole Grain Bread. Dinner: Fresh & Easy Beef Sliders, P.F. Chang's Canton Chicken & Mushrooms. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Brach's Large Conversation Hearts. more...
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3421 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 30 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Weight Training (Bodybuilding) - 1 hour, Elliptical - 5 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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