Greece cup's Journal, 02 February 2016

162.5 lb Lost so far: 90.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

---

960 kcal

Fat: 51.00g | Prot: 90.00g | Carb: 31.00g.   Breakfast: Laughing Cow Mini Babybel Light Cheese, Dannon Light & Fit Greek Blends - Raspberry Chocolate, Atkins Cafe Caramel Shake. Lunch: GFS Deli Turkey Breast, Frito-Lay Whole Cashews, Laughing Cow Mini Babybel Light Cheese. Dinner: Oscar Mayer P3 Portable Protein Pack, Atkins Cafe Caramel Shake. more...

2686 kcal

Activities & Exercise: Working - 4 hours and 30 minutes, Grocery Shopping - 2 hours, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...