Weigh In record (no journal entry) for 02 February 2016
|
221.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2016:
|
918 kcal
|
Fat: 18.93g | Prot: 66.86g | Carb: 117.53g.
Breakfast: Whole Milk, Malt-O-Meal Oat Blenders Cereal. Dinner: Botan Calrose Rice, American Value Green Beans (Canned), Tyson Foods Boneless Skinless Chicken Breasts. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidvroblick's weight history
|