atropus's Journal, 30 December 2009

305.8 lb Lost so far: 0 lb.    Still to go: 155.8 lb.    Diet followed reasonably well.

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460 kcal

Fat: 14.00g | Prot: 12.00g | Carb: 75.00g.   Breakfast: 12" Medium Pepperoni Pan Pizza, Barq?s (Small). more...

3743 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...