Weigh In record (no journal entry) for 02 February 2016
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2016:
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2307 kcal
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Fat: 85.91g | Prot: 110.38g | Carb: 278.86g.
Breakfast: Pamplemousse, Cora Biscottes sans Sel, U Miel de Fleurs, Café. Lunch: Auchan Confiture Extra de Cerise Griotte, Marque Repère Dos de Cabillaud, Coeur de Lion Camembert, Huile d'Olive, Auchan Yaourt à la Grecque Nature, Oranges, Pain Multigrain, Florette Choux Fleur. Dinner: LU Belvita Petit Déjeuner (12,5g), Bonne Maman Confiture Fraises, Chou-Fleur, Casino Chorizo Fort, Boudin Noir, Coeur de Lion Camembert, Yoplait Panier de Yoplait 0%, Pain Multigrain, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Brioche Pasquier Grilletines Céréales et Graines, Leroux Chicorée Nature, Cora Biscottes sans Sel. more...
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2722 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 2 hours, Sitting - 2 hours, Running - 6/mph - 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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