Linda Evans's Journal, 02 February 2016

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Weigh In record (no journal entry) for 02 February 2016

177.2 lb Lost so far: 0 lb. Still to go: 37.2 lb. Diet followed 100%.

Diet Calendar Entries for 02 February 2016:

725 kcal

Fat: 30.09g | Prot: 30.57g | Carb: 83.19g. Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar, Coffee. Lunch: Au Bon Pain Caprese Sandwich. more...

1871 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 3 hours and 50 minutes, Sleeping - 20 hours. more...

losing 1.1 lb a week

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Linda Evans's Journal, 02 February 2016

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