Weigh In record (no journal entry) for 02 February 2016
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257.0 lb
Lost so far: 27.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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849 kcal
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Fat: 20.69g | Prot: 51.54g | Carb: 117.06g.
Breakfast: Raspberries, Cabot Lowfat 2% Greek-Style Yogurt - Vanilla Bean, Oatmeal, Silk Pure Almond Milk - Vanilla. Dinner: Romano's Macaroni Grill Chicken Alfredo with Linguine. more...
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losing 0.5 lb a week
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