Weigh In record (no journal entry) for 02 February 2016
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208.9 lb
Lost so far: 41.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2016:
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1624 kcal
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Fat: 77.34g | Prot: 55.62g | Carb: 183.20g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Appleton Farms Original Fully Cooked Bacon, Great Value Shredded Seasoned Potatoes Hash Brown Patties, Schwebel's Hearth Baked Jewish Rye Bread, Fried Egg. Lunch: Marshmallow Fluff, Wonder Enriched White Bread, Great Value Enriched White Bread, Jif Creamy Peanut Butter. Dinner: McCormick Imitation Bacon Bits, Cooked Broccoli (from Fresh), I Can't Believe It's Not Butter! Original Soft Spread, Baked Potato (Peel Eaten), Daisy Sour Cream, Cheese Dip (Other Than Cream Cheese). more...
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2905 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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