Arisar's Journal, 02 February 2016

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Weigh In record (no journal entry) for 02 February 2016

127.9 lb Lost so far: 9.5 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2016:

880 kcal

Fat: 21.97g | Prot: 17.12g | Carb: 160.07g. Breakfast: Hojuelas de Maíz, Capuchino. Lunch: Mantequilla, Miel, Pan de Pueblo, Papa al Horno (Comiéndose la Cáscara), Flan de Caramelo (Mezcla Seca). more...

1459 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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Arisar's Journal, 02 February 2016

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