Weigh In record (no journal entry) for 02 February 2016
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141.3 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 February 2016:
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1032 kcal
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Fat: 37.30g | Prot: 48.20g | Carb: 126.30g.
Breakfast: Alpro Soya Lekker Gezond Smeren, Aldi Schouderham, C1000 Koolhydraatarm Brood, AH Halfvolle Yoghurt Mild. Dinner: AH Excellent Indonesische Rijsttafel. more...
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losing 1.5 lb a week
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