Weigh In record (no journal entry) for 10 October 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1721 kcal
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Fat: 65.28g | Prot: 66.58g | Carb: 163.73g.
Breakfast: almond sliver, chobani. Lunch: ramen, radish, cucumber, soppressata. Dinner: peanut sauce, salad, rice, tofu. Snacks/Other: chocolate caramel. more...
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gaining 1.0 lb a week
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