Weigh In record (no journal entry) for 01 February 2016
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239.0 lb
Lost so far: 2.5 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1759 kcal
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Fat: 81.91g | Prot: 57.13g | Carb: 205.29g.
Breakfast: Land O'Lakes Fat Free Half & Half, Activia Peach Yogurt, Pepperidge Farm Raisin Cinnamon Swirl Bread, Clementines, Land O'Lakes Salted Butter. Lunch: Bisquick Easy Chicken Pot Pie. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Cream Cheese Dip, DiGiorno Traditional Crust Pizza - Pepperoni (For One). Snacks/Other: Red Raspberries, Activia Vanilla Yogurt. more...
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losing 0.0 lb a week
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