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brendacc
Journal
01 Feb 16
brendacc's Journal, 01 February 2016
brendacc's Profile
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Weigh In record (no journal entry) for 01 February 2016
163.5 lb
Lost so far:
0 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2016:
1431 kcal
Fat: 62.49g | Prot: 82.88g | Carb: 129.24g.
Breakfast:
Berries, Jenny Craig Sunshine Sandwich, Kirkland Signature Organic 1% Low Fat Milk.
Lunch:
Baby Carrots, Jenny Craig Beef & Barley Stew.
Dinner:
Olive Oil, Chicken Thigh (Skin Not Eaten), Mixed Salad Greens.
Snacks/Other:
Haagen-Dazs Chocolate Ice Cream, Apples.
more...
1910 kcal
Activities & Exercise:
Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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