GraybillDo's Journal, 10 October 2011

130.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1931 kcal

Fat: 61.94g | Prot: 73.63g | Carb: 247.16g.   Breakfast: 1% milk, Chocolate Cheerios. Lunch: lean cuisine turkey. Dinner: crusty bread, french onion soup. Snacks/Other: white wine, merci, caramel corn, chobani. more...

1783 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Driving - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...