duce3425's Journal, 01 February 2016

326.8 lb Lost so far: 22.2 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

---

2107 kcal

Fat: 176.48g | Prot: 114.90g | Carb: 14.33g.   Breakfast: Hormel Original Pepperoni Slices, Mixed Salad Greens, Vegetable Oil, Beef Brisket. Lunch: Avocados, Nathan's Famous Angus Beef Franks. Dinner: Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Coca-Cola Diet Coke Caffeine Free (Can), Water. more...

3715 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...