Weigh In record (no journal entry) for 10 October 2011
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2011:
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1080 kcal
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Fat: 44.00g | Prot: 29.00g | Carb: 151.00g.
Lunch: wheat thins flatbread tuscan herb, Vegetable Classics Minestrone Soup. Dinner: Iced Tea (Large), French Fries (Medium), Filet-O-Fish. more...
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steady weight
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rubenesque's weight history
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