Weigh In record (no journal entry) for 31 January 2016
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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952 kcal
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Fat: 28.41g | Prot: 56.87g | Carb: 132.55g.
Breakfast: Honey, Great Value Nonfat Milk, Raisin Bran. Lunch: Cream Cheese Dip, Kroger Deli Sliced Oven Roasted Turkey Breast, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Applebee's Apple Walnut Chicken Salad without Dressing (Half), Aquafina Water (16.9 oz). Dinner: Scarlotta Seedless Red Seedless Grapes. more...
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losing 0.5 lb a week
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Mary Ann Hurley's weight history
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