Weigh In record (no journal entry) for 01 February 2016
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171.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1299 kcal
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Fat: 72.07g | Prot: 57.28g | Carb: 100.62g.
Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Tenders. Dinner: Hidden Valley Ranch Salad Dressing, Safeway Baby Carrots, Taylor Farms Celery Sticks, Boiled Egg. more...
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losing 0.7 lb a week
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stressful's weight history
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