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sunnykate
Journal
31 Jan 16
sunnykate's Journal, 31 January 2016
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Weigh In record (no journal entry) for 31 January 2016
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 January 2016:
1975 kcal
Fat: 74.16g | Prot: 68.65g | Carb: 114.63g.
Breakfast:
Coca-Cola Diet Coke (Can), Archer Farms Pepperoni Thin Crust Pizza.
Lunch:
Kendall Jackson Chardonnay, Trader Joe's Chocolate Covered Coconut Macaroons, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Tartar Sauce, Grilled Fish.
Dinner:
Planters NUT-rition Heart Healthy Mix (Package), Alamos Malbec.
more...
1658 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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