Weigh In record (no journal entry) for 01 February 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2016:
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356 kcal
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Fat: 6.95g | Prot: 36.53g | Carb: 39.56g.
Breakfast: Té de Manzanilla Té de Manzanilla (Saquito de 2Gr.), Café, Splenda Substituto de Azúcar, Champiñones (Drenados, Enlatados). Lunch: Gamesa Saladitas (8), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Coca-Cola Coca-Cola Light (Lata), Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Manzana Verde. more...
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2392 kcal
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Activities & Exercise:
Driving - 1 hour, Working - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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