Weigh In record (no journal entry) for 01 February 2016
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2016:
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1883 kcal
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Fat: 52.03g | Prot: 98.80g | Carb: 257.06g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Intense Cranberry Dark Chocolate. Lunch: Jell-O Gel Snacks Citron-Lime, Pâté Chinois. Dinner: VSC Chocolats Brandy Beans Liqueur Chocolates, Sprite Sprite Zero, Biskwi Biscuits au Beurre, IGA Mlodge Poitrine de Poulet Ail et Poivre, Selection Poitrine de Dinde Cuite, Kraft Cheese Whiz Jalapeño, Anco Fromage Havarti Jalapeño, French's Moutarde Classic Yellow Épicé, Pom Pain Hamburger, Dollarama Marshmallows Full Of Love, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Welch's Fruit Snacks, Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1203 kcal
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Activities & Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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losing 3.5 lb a week
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