Weigh In record (no journal entry) for 01 February 2016
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166.2 lb
Lost so far: 17.8 lb.
Still to go: 12.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2016:
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773 kcal
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Fat: 42.36g | Prot: 39.50g | Carb: 61.03g.
Breakfast: Butter, Hard-Boiled Egg. Lunch: Tesco Smoked Bacon Rashers, Cooked Vegetables, Cooked Lentils. more...
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gaining 0.9 lb a week
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