Weigh In record (no journal entry) for 01 February 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 February 2016:
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1493 kcal
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Fat: 66.92g | Prot: 82.32g | Carb: 158.17g.
Breakfast: Maçã, Kiwi. Lunch: Laranjas, Batatas (sem Casca, sem Sal, Cozido), Cenouras Cozidas, Grelos, Salmão no Forno ou Grelhado, Alho, Azeite, Ovo Cozido. Snacks/Other: Maçãs Gala, Kiwi. more...
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2156 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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Pedro de Melo's weight history
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