Weigh In record (no journal entry) for 10 October 2011
|
323.0 lb
Lost so far: 0 lb.
Still to go: 183.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2011:
|
1551 kcal
|
Fat: 28.03g | Prot: 46.24g | Carb: 143.42g.
Breakfast: Breakfast Potatoes, Chicken and Apple Sausage Scramble. Lunch: Greek Style Nonfat Yogurt - Blueberry. Dinner: Extra Crispy Golden Crinkles French Fried Potatoes, Vegetarian Baked Beans, Chicken Barbecue Sandwich. Snacks/Other: Chewy Chocolate Chip Granola Bars. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lnance's weight history
|