mommajen3's Journal, 10 October 2011

210.6 lb Lost so far: 69.6 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

---

485 kcal

Fat: 11.50g | Prot: 32.00g | Carb: 71.00g.   Breakfast: Diet Dr. Pepper (12 oz can), Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Light Mayo (Packet), 6" Turkey Breast. more...

2372 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...